- Go Dancing
Dancing exercises some of the same muscles used in sex — hips, abs and thighs. Put your hips into motion to strengthen vital sex muscles over time, which increases pleasure and physical capabilities. Consider classes like Zumba, belly dancing, salsa or merengue
- Unwind and De-stress
Stress lowers your ability to relax and connect with your sexual desires. Try finding ways like yoga or meditation to calm your mind and improve your focus. A clear, calm mind can make all the difference in the bedroom, increasing your likelihood for maximum pleasure.
- Discuss your needs.
Have a serious discussion with your partner about your sexual desires and any changes in your preferences. By asking your partner to try something different or new, you open a new door in your relationship. In your approach, be sensitive to his feelings and sexual desires.
- Buy new lingerie.
Slip into sexy lingerie before bed as a little surprise for your partner. A few days a week, try wearing lingerie instead of your go-to oversized tee shirt and boy shirts. You’ll feel empowered and prepared for whatever the night might bring.
- Invest in a Toy and Two.
Personal pleasure toys are known to supercharge women’s libido. It’s important to be in tune with your pleasure zone to teach your partner what you need.
Delicious Intimacies 